I strongly believe eating healthy is about eating desirably; these recipes for healthy living I am about to show you are all locally sourced and rich in all classes of food.





Yeah winter is coming again. Its time to think about something like this to warm up our soul

I am gonna make this soup today again. Its dead simple, just a few ingredients, but taste awesome as one says “less is more
This is one of the best recipes for healthy living found in this part of te world.


– 500g Cauliflower

– 1Tbsp Coconut Oil

– 1 Egg Yolk

– 1/2 Brown Onion

– 200ml Coconut Milk

– Salt&Pepper to season

To Serve:

– 200ml Cauliflower Soup

– 1 tsp Chives

– 1 tsp Toasted Black Sesame

– 1/2 tsp Chilli Flakes

– 1 Drizzle Cold Press Olive Oil

– Flaky Pink Salt to season

Enjoy cooking everyone


Hope everyone stays safe and healthy. Here is a simple and fun dish to do at home. I think during the lockdown, something to make with limited ingredients and fun will make us enjoy and have a great time with our family.

Another of my favorite recipes for healthy living!

* Caramel Top:

100g Caster Sugar

30ml Water

*Custard Mix:

80g Caster Sugar

3 Whole Eggs Plus 1 Egg Yolk

1/2 tsp Vanilla Paste

450ml Full-Cream Milk

* Caramel Cage:

100g Caster Sugar

3. Chicken Burger

Little throw together,
Freshly picked veg from my garden. Lightly salted them to add flavor.
Simple chicken burger and I curled the fries myself.

4. Pasta and Bolognese

First attempt at home made pasta and first attempt at bolognese made with real mince (I usually use quorn mince as I hate cooking from raw meat). The pasta doesn’t look good but tasted good. The bolognaise was lush.

5. Jacket Potato

Rate my plate….. Made all by myself. Jacket potato with prawns, cheese, pepperoni, tomato, beetroot (not pickled just cooked) and finally duck egg

6. Chicken curry

Lock down curry. Totes from scratch chicken curry, corrianda rice, fried okra with chaat masala seasoning, veg samosas and parathas (ok the last two were cooked from frozen)

Do your best guys

7. Spaghetti al Peperoncino!!
I Love cooking this great Italian Classic!!
I used 8 ingredients for this dish!! Extra Virgin Olive Oil, Flat Leaf Parsley, Garlic, Red Chilli, Chilli Flakes and Spaghetti!! Grated Parmesan and Pecorino Cheese is optional.

8. McDonalds connoisseurs:

In need of a Big Mac!?

I know you do! Seen an attempt on here the other day so thought I would give it a go. Simple to make & delicious.

Just for those McDonald’s connoisseurs, I used what i had in my cupboards. I didn’t attempt to clone the real thing from every last bastard bite*

9. Homemade Yorkshire puddings with jam: This is one of my most favorite recipes for healthy living.

I was recommended to try this, it sounds kinda weird to me but I’m gonna give it a go!

Has anyone else heard of this combination?

10. Cochinita pibil taco
For Cinco de Mayo
Slow cooked pork shoulder. Marinated for 24 hours in orange and lime juice, achiote paste, garlic, salt and pepper.
Served with salsa, guacamole and pickled onions.


2 OZ Achiote paste (mexgrocer)

1 lime juice and orange juice 1 cup each

White vinegar (1/2 CUP)
2 Table spoon of Mexican dried oregano
Kosher salt, 2 teaspoons
Boneless pork shoulder, cut into 2″ pieces

Two(2) fresh banana leaves

Water to be boiled.

1 Plumpy Thinly sliced onion and cloves of garlic as much as you want

Bay leaf and habanero pepper (thinly sliced)

SEE ALSO: 12 Healthy Recipes For Family Meals


I also made slow roast belly pork, Jersey Royal potatoes, carrots, runner beans, cauliflower, apple sauce, gravy and crackling. Not bad for a Tuesday dinner. Hang on, it is Tuesday isn’t it?

Vegetarian pulled Pork with Bao buns and schikira sauce. Really tasty too!

About the Author: Akpos

Akp is a FIT-FOODIE, a food photographer and fitness enthusiast. I enjoy making knowledge go viral through this little medium of mine. I am an advocate for the girl child, women's health, global warming, and Human hygiene. Fitness and wellbeing doesn't really look boring. We share advice on physical and emotional health and behavioral topics. We share articles that are very easy to understand and help you learn, grow, and be the best.

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