Health

hyperlipidemia

How To Avoid Hyperlipidemia: Fat In Your Blood

Just recently  my friend's aunt went to see her doctor after I advised it was very necessary to go for routine checks even when... Read more »
SOLUTIONS TO MALE INFERTILITY

8 SURE LASTING SOLUTIONS TO MALE INFERTILITY

LASTING SOLUTIONS TO MALE INFERTILITY: Imagine there were statistics to show the number of prayers made on earth and how many of those will... Read more »
hypertension

Hypertension: All You Should Know

Hypertension is also known as high blood pressure. It is the rise in the pressure of the blood beyond 140/90mmHg. So, what is blood... Read more »
kolpophobia

KOLPOPHOBIA (FEAR OF FEMALE GENITALS): CAUSES, SYMPTOMS, AND REMEDIES

Kolpophobia is an anxiety disorder characterized by the persistent irrational fear of genitals especially female genitals. Genitals or genitalia are the external reproductive organs... Read more »
food for Premenstrual Syndrome

8 Healthy Foods to Ease Premenstrual Syndrome Naturally

 Premenstrual Syndrome: If you’re a female reading this, there’s a pretty good chance you must have had one painful or slightly uncomfortable period in... Read more »
Skincare tips

5 SKINCARE TIPS FOR PEOPLE WHO WORK VERY HARD DAILY

Looking for exciting skincare tips? Come in here! this post was written by a dermatologist who is more than happy to share her success... Read more »
weight loss-exercise

5 EXERCISE MISTAKES YOU MUST AVOID IF WEIGHT LOSS IS YOUR GOAL

You have made a great decision: Weight loss. You have chosen to use diet and exercise as your strategies which is also great. Now,... Read more »
lady menstruating/ovulation period

HOW TO EASILY CALCULATE YOUR OVULATION PERIOD AND MENSTRUAL CYCLE?

I had a weird conversation with my mum today on how to calculate your ovulation period and menstrual cycle. It all started when she... Read more »
how to save a choking baby

Choking Baby? This Is How To Save The Child

I am going to tell you in plain words what to when you have a choking baby, a lot of people are home this... Read more »
Tooth sensitivity

TOOTH SENSITIVITY; CAUSES, SURE TREATMENT & PREVENTION

You brush every morning, your smile is beautiful, breath is ok, all seems well until you feel it. The shocking sharp pain in your... Read more »